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What sets me apart, is the honesty in my story and my passion to help you discover your full potential.  

Rebecca Mackey

Health & Fitness Coach  

National Academy of Sports Medicine Certified Personal Trainer & Nutrition Coach 

Ladies, do you ever find yourself frustrated getting ready to go out because nothing fits? Throwing around clothes in your closet, changing multiple times to find something you feel good in? 

That was me, As someone who has struggled with low self esteem and anxiety. I had a hard time being excited to go out. I tried this fad diet and that fitness trend and nothing stuck. I had to find a fitness journey that fit me.  

That's when I joined a local gym and set out to go 2 - 3 times a week. I felt good after I left the gym. I found focus and that "feel good" energy the more I continued to go. 

Now I help women who want to find their "feel good" energy and confidence in their 30's. 

"I have been feeling a lot better. Before I started working out I always felt tired, overslept, and never felt like I had any energy. Now I wake up feeling refreshed, I wake up earlier, and I don't feel as tired throughout the day. - Hannah 

I still feel really good about my progress

My arms are looking really tone! - Becky 

10/10 Would recommend to others. Rebecca provides an invaluable service to those who want to excel in their fitness ventures. From meal plans to workout regimens, she's not only knowledgeable but lives the fitness lifestyle. 

- Ryan 

A look into client journeys 

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